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Annual training fees

There will be no Pay As You Go fee options in 2015. All members will be required to pay the annual training fee in order to attend Club training sessions.


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Crystal Palace Triathlon

Weekend training dates for your diary

Saturday 4 July - Venue and date TBC
Saturday 18 July - Herne Hill Velodrome - 14:00-16:30, Private hire for CPT juniors & adults


2015 News - June

CPT in action


More weekend results - 28 June

Claire at Leeds Castle TriathlonResults from the Leeds Castle Triathlon, South Warnborough Off Road Duathlon (where Graeme came 3rd), Dartford Bridge Big South East Swim (where Ruairi came 2nd) and Trinity Triathlon (where Dan was 3rd Junior).

Photo: Courtesy of Sussex Sports Photography - Claire at Leeds Castle..


New members

Welcome to new members Sonali Siriwardena and Thomas Moreton.


London League Update Race 5 and 6

Round 5 was Clash of the Tritons, and Round 6 was Jetstream Open Water Sprint. Now that the timing issues have been resolved for Clash, I can update the standings.

Men’s Team: 1st Place!! Top Score at Clash, and 5th at Jetstream. Mike Dowds, Rob Parry and Greg Lewis (1st MSV) at Clash, and Mike Dowds (overall winner), Trevor Chilton and Gareth Robson at Jetstream

Ladies Team: Up to 2nd, one point behind 1st!!: Winners at Jetsteam. Tash Raggett, Hannah Ewens and Helen Garrett at Clash, and Hannah Ewens, Tash Raggett and Sheila Horsman at Jetstream

Mixed Team: 1st Place. All of the above

Mob Match, up to 2nd: All of the above, plus Holly Robson and Rebecca Reidy.

Fantastic work team. CPT are climbing up the league, so there is everything to play for in the last four races; three aquathlons with an end of season leg-busting duathlon.


Weekend results - 27-28 June

Firstly, a massive congratulations to Alex Yee for his unofficial time of 14:09 in the BMC 5000m on Saturday. Once confirmed, this will be a PB for Alex, who already holds the UK 5k record in his age group!

Well done to Kevin who went to Motala in Sweden to represent GB in the ITU Long Distance Triathlon World Championships.

Kevin - ITU Long Distance World Championships

On Sunday, CPT fielded a smaller then expected number of entries (due to injury, mysterious no-shows and hen-do hangovers) for the London League Windrush Aquathlon. Well done to Mat's stag team who not only showed up and raced in budgie smugglers and CPT crop tops, but also got some pretty impressive finish times.

Congratulations to Alex for winning the race, despite being put into a Youth wave, all on his own, and using the race to recover from the previous night's 5k PB! Alex broke the course record by over 2 minutes and got a long and resounding round of applause.

Other CPT podium places went to Greg (1st MV), Selwyn (2nd MV), Hannah (3rd F) and Louise (3rd FV).

Mat's Windrush Stag Aquathlon


parkrun results - 27 June

Brighton & Hove parkrun
57 Peter Wood 21:08 (1st time)

Bromley parkrun
351 Gary Blunt 28:30

Crystal Palace parkrun
12 John Buchanan 19:42
33 Phil Feldman 22:03
53 Kati Pusey 23:16 (PB)
68 Glyn Tully 24:00
102 Andreas Bajohra 26:16

The parkrun PBs page has been updated.


Weekend results - 20-21 June

John and Lisa returned to a very windy Tour de Essex.

Victor raced at the VeloPark Serpentine Longest Day Duathlon and Cathy at the Southport Marine Sprint Triathlon.


Midweek results - 17 June

Congratulations to Selwyn, Mark and Jack who ran as team Dashing (Dino) Dashers at the Crystal Palace Fun Runners inaugural Dino Dash relay. Hopefully next year, we'll be better organised and get team entries in before the event fills up!

Sounds as though we had a couple of winning teams at the Tooting Bec Midsummer Relays but results aren't available yet. Well done team CPT!

CPT at the Tooting Relays


parkrun results - 20 June

Crystal Palace parkrun
22 Peter Wood 21:30 (PB)

Dulwich parkrun
38 Richard Lewey 20:57
91 Martin Rafferty 24:11

Greenwich parkrun
1 Josh Groenendijk 19:09 (1st time)

The parkrun PBs page has been updated.


New member

Welcome to new member Matthew White.


More results - 14 June

Sunday 14 June
Grant helped run and took part in the Waller Pain hill climb again this year and reports it was a fun event as always and proved really popular with a record 100+ registered to take part.

A full report, results and pics can be found on the Cycling Weekly website.

Grant says "It never gets any easier. I thought my lungs were going to come up at the end. But I wasn’t too disappointed with my time considering I’ve only been able to ride sporadically for the last couple of months, and my warm up consisted of running the sign on desk for three hours. So I’ve got a benchmark to aim at next year when I’m fully fit".

John ran the Midsummer Munro getting a PB, knocking over 25 minutes off his previous time!

John running a PB at the Midsummer Munroe


Weekend results - 13-14 June

Saturday 13 June
The Blenheim Triathlon, SuperSprint (where Matt was 1st M35-39), Youth SuperSprint and Sprint (where Jon was 2nd M45-49); the River Arun 3.8k Swim and the Little Pig Ultra Duathlon (where Peter came 3rd).

Graeme - River Arun Swim - Copyright Sussex Sport Photography

Sunday 14 June
Peter was beaten by Javier Gomez at the inaugural Ironman Staffordshire 70.3. Congratulations to Mike for winning the Jetstream Sprint Triathlon, Trevor was 1st M45-49, Hannah 3rd female and Gareth 3rd M55-59. Well done to everyone who finished the 140k Velothon Wales, some great times and well done to those who did the whole distance and didn't opt for the shorter ride! Phil swam the 2-mile Great North Swim and Peter ran the Orpington High Elms 10k.

CPT kit at the Velothon Wales


parkrun results - 13 June

Crystal Palace parkrun
17 Kevin Freeman 20:58 (1st time)
65 Dave Crockwell 23:54

Dulwich parkrun
13 Josh Groenendijk 19:04 (1st time)
45 Richard Lewey 20:53

Peckham Rye parkrun
46 Victor Thompson 24:23 (1st time)

Wimbledon Common parkrun
48 Martin Rafferty 21:21 (PB)

The parkrun PBs page has been updated.


Tooting Aquathlon results - 10 June

Results from the second in the series of Tooting Aquathlons on 10 June are now available. Looks as though Graeme was put in the wrong age group so according to the results missed out on 1st MV and Jack only has a swim time recorded. Well done to Trevor, Emma (second podium in a week!), Louise and Jilly and their age group placings. The PBs page has also been updated.


The Clash results - 7 June

Results from The Clash of the Tritons aquathlon on Sunday are now available. The race had a new venue for 2015 as well as a change to distances, so no PBs! There were a few issues with the timing and looking at the results, think there are still to be ironed out!


Weekend results - 7 June

Results so far for this weekend from White Oak both the long and short courses. Congratulations to Emma for coming 3rd female on the long distance.

Emma with her 3rd place trophy at White Oak Triathlon

Mat swam the 10k Jubilee River Swim solo, while 3 Pommes and an Aussie (Mollie, Michelle, Josie and another friend) swam as a relay.

3 Pommes and an Aussie at the Jubilee River Swim


parkrun results - 6 JuneBrockwell parkrun
16 Mark Brown 18:43

Crystal Palace parkrun
45 Peter Wood 21:47
92 Kati Pusey 24:22
97 Glyn Tully 24:32
129 Ruki Sidhwa 26:08

Orpington parkrun
176 Gary Blunt 30:36

The parkrun PBs page has been updated.


Late results

Four CPT members racing the first Tooting Bec Lido Aquathlon on 27 May finished with podium places.

On Saturday 30 May, Greg was 3rd M50-54 at the Nottingham Triathlon.

Jon won the senior Thames Turbo Duathlon race on 31 May and Dan won the 17-19 year race.

Well done, everyone!



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