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Annual training fees

There will be no Pay As You Go fee options in 2015. All members will be required to pay the annual training fee in order to attend Club training sessions.

 

2015 News - February

CPT in action

FEB28

JamesNew memberWelcome to returning member James Snowdon.

FEB23

National Cross Country ChampionshipsCongratulations to Alex Yee who came 3rd in the National Cross Country Championships at Parliament Hill on Saturday 21 February. The race was won in 20:00, with Alex just seconds behind at 20:48.

Alex in the National Cross Country Championships

FEB23

Race results - 22 February

It's Half Marathon season!

Congratulations to Dan and Matt for great times at Brighton and to Gary at Tunbridge Wells.

Gary took on the Windsor & Eton Winter Duathlon at Dorney Lake and came 2nd in the M35-39 age group.

FEB23

parkrun results - 21 February

Bushy parkrun
845 Carole Jackson 36:37

Bromley parkrun
7 Mike Dowds 20:27
56 Natasha Raggett 23:09

Dulwich parkrun
50 Richard Lewey 21:53

Hilly Fields parkrun
108 Fintan Culwin 29:35

FEB16

Velopark - 15 FebruaryWe had a great turnout for yesterday's session at the Velopark in the Olympic Park.

As there were so many of us we were able to split into ability groups and work on our group cycling skills.

A few members went for a pre-ride swim in the Olympic pool, while others cycled to the Olympic Park, via various routes and wrong turns! It's not the easiest place to find and would benefit from a few more signposts!

Afterwards, some headed straight home while others treated themselves to a well-earned coffee and cake in the Velodrome cafe, before cycling or driving home.

CPT at the Velopark

CPT at the Velopark

FEB15

parkrun results - 14 February

Bromley parkrun
165 Gary Blunt 27:08

Brockwell parkrun
161 Rosanna Peirson 27:06

Dulwich parkrun
21 John Buchanan 19:47

Peckham Rye parkrun
14 Gary Schroeder 20:01 (PB)
34 Hannah Ewens 22:03 (PB)

Roundhay parkrun
224 Fintan Culwin 32:51 (1st time)

The parkrun PBs page has been updated.

FEB09

Elite triathlete Parys Edwards' favourite London raceRead the Parys Edwards Going Pro interview on the Triathlon London website, when asked about the London League she says her favourite race is the “Crystal Palace Triathlon.”

FEB09

Cross country winCongratulations to Alex Yee who had his 4th win in a row at the Surrey Cross-country League race in Richmond Park on Saturday 7 February.

Alex in the lead at the Surrey cross country race

FEB09

Race results - 7 February

Andrew, Graeme and Kevin raced at the IceMan off-road duathlon at the army training ground in Frimley, Surrey on Saturday 7 February.

As previously reported, Chris completed the 66 mile Pilgrim Challenge last weekend. Results are now available.

FEB09

Pilates conditioning sets: Training camp edit

London Brige PilatesBrigit, also of London Brige Pilates, has kindly put together a set of pilates exercises for people going away on training camps. They are low/medium load core exercises designed to smooth-out the body and aid recovery after full-on training days. Brigit says she had to include the plank because it would be rude not to! No equipment needed.

FEB09

parkrun results - 7 February

Bromley parkrun
169 Gary Blunt 28:56

Crystal Palace parkrun
6 Mike Dowds 20:22
24 Martin Rafferty 22:21
55 Natasha Raggett 24:49
115 Rosanna Peirson 29:01

Peckham Rye parkrun
10 Gary Schroeder 20:10 (PB)

The parkrun PBs page has been updated.

FEB02

New membersLouisRebeccaGaryWelcome to new members Gary Schroeder, Rebecca Reidy and Eugenie Poulter. Louis Lord moves up from the Juniors this year.

FEB02

Race results - 31 January - 1 FebruaryPilgrim ChallengeCongratulations to Chris for completing the 66 mile Pilgrim Challenge over the weekend. Results will be added as soon as available.

Cathy ran the Bookham 10k on Sunday.

FEB02

parkrun results - 31 January

Bushy parkrun
803 Carole Jackson 37:46





 


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